Tag Archive | Water Element

Immunity: The Next Seven Generations

Early in my career as a homebirth midwife and childbirth educator, I questioned the moral and ethical dilemma of whether a newborn baby should be allowed to die from natural causes at home or be kept artificially alive in a hospital. I began practicing midwifery in the mid to late 1970s when free-standing birthing centers had not yet become an option. Labor and delivery rooms became “birthing rooms,” but the sign over the door is the only thing that changed. Practices and procedures that turned low-risk women into high-risk continued behind closed doors.

In good conscience, I could not follow the rules put in place by a male-dominated medical system that put women at risk. For a low-risk woman, giving birth is a natural process, not a medical procedure needing intervention. Women should have the right to choose a home birth attended by trained professionals. A low-risk woman increases her risk factor the moment she walks through hospital doors.

The same rules that increase a woman’s risk are the same ones that require her to birth and raise a child that otherwise would have died of natural causes before, during, or shortly after birth. Some people would agree that raising a severely handicapped child is a hardship for everyone involved and that it places a heavy burden on society and the family. Wouldn’t a year of grieving the loss of her child and bearing the scar left on her heart be better than a lifetime of compromises, suffering, and tears? Are we not more empowered when we trust the wisdom of nature and our inner guidance than white coats who gallop in to rescue us – from what? These questions plague and haunt me to this day.

Practicing out-of-hospital midwifery gave me the freedom to support low-risk women making a personal choice not to give their power away to a mechanistic medical system. The mechanistic model does not address the whole person and demands compliance. That can have disastrous results in a setting where machines dictate what a woman may be experiencing, and the doctor becomes credited with the outcome. A disempowered new mother may not make the best choices for herself or her newborn.

Many of my clients in the late 70s and early 80s practiced east Indian spirituality, yoga, and vegetarianism. We were considered counter-culture, but we laid the groundwork for what would become popular culture over thirty years later, except for home birth.

Fear is a powerful motivator. Western Medicine, and its practitioners, are adept at instilling fear in patients. Many sick people rush into procedures and drugs that may not be in their best interest. FDA-approved drugs kill over 100,000 Americans each year. The FDA pretends to protect the public while harassing those who offer safe alternatives. An even more shocking statistic is that the total number of deaths caused by medical errors in the U.S. is more than 250,000 per year.

Statistics support the safety of homebirth, but fear drives women into the hospitals. Fear also informs legislation that limits out-of-hospital birth options while obstetricians actively seek to suppress home births. Big Pharma educates doctors through its financial support of medical universities and affiliated teaching hospitals while funding research and suppressing safe and effective alternatives that threaten profits. In the last 40 years, what has changed is how powerful the pharmaceutical lobby has become and Big Pharma’s success in gaining control of the mainstream media through its advertising dollars.

“The more we allow the regulation and control of our food and our medicine, the more we lose control over our individual choices and personal freedoms. If we choose to continue to allow ourselves to be robbed of these choices because we fear the processes of life and death, we will lose that which is essential to being human — free will and sovereignty.”

— From Wisdom of the Plant Devas: Herbal Medicine for a New Earth by Thea Summer Deer

As a childbirth educator, I started teaching vaccine awareness over 40 years ago. I gave parents information from both sides of the argument, to vaccinate or not to vaccinate so they could make an informed choice. Today, due to extensive censorship campaigns, this is sadly no longer possible. We have managed to give away enough power to the medical cartel that we are now losing our choices in health care and our medical freedoms. Our health care system is being held hostage by the money interests and immune system hijacked by vaccine profiteers. And it all starts at birth.

Newborns rely on passive immunity from maternal antibodies for approximately three months following birth while being further protected by their mother’s milk. The neonate’s passive and natural immunities may become compromised through premature birth, surgical birth, mother-infant separation, reduced skin-to-skin contact, skin sterilization, and failure to breastfeed. A lack of stimulation, and an altered microbiome after a cesarean section, have a profound impact on a newborn’s immune system. Vaccines launched into an immature immune system as part of an immunization campaign add insult to the injury.

The innate immune system is the defense system with which you were born. Innate immunity involves barriers that keep harmful things from entering your body. These barriers are the first line of defense in an immune response and what is known as the surface immune system in herbalism. Vaccines reprogram, suppress, and override innate immune responses.

The deep immune system in herbalism is called Jing in Traditional Chinese Medicine. Jing corresponds with the Water Element. The Jing forms the essence of who and what we are and governs our reproductive potential and ability to handle illness. Pre-natal Jing is the genetic inheritance we received from our ancestors and what we will pass down to the next seven generations. Our ancestor’s struggles, the diseases they survived, and the natural immunity they acquired are all encoded within us. In one generation, we are at risk of losing this immunity with the development of gene therapies and extensive immunization schedules. Is this how we honor our ancestors? Vaccines disrupt at the level of the Jing. All pharmaceuticals overheat the Liver (Wood Element), which depletes the Water Element.

The Water Element corresponds to the kidneys and adrenals. It is a yin element. Our modern yang-driven society depletes the Jing, exhausts our adrenals, and compromises our immunity, vitality, and longevity. If we do not protect the Jing, future generations will not survive in a sterile, vaccine-dependent world. Other things that repress immunity are fever reducers and antibiotics. If a person is healthy and the body not allowed the fire of fever to burn off pathogens, then an acute symptom turns into a chronic pattern. The fever is not the offender, nor is the infection. They only serve to expel the offender. The offender is not an invader to be defended against.

When illness becomes the enemy, instead of the effort to restore balance to the body, we lose sight of how to guide the body through illness to its healthful conclusion. That is true on all levels when we make anything an enemy to be fought against. We have lost our guides while being taught to live in fear of the wild and unpredictable power of nature. It is a power with the ability heal and transform. Supporting body wisdom to express through illness with Medicine rather than to suppress through knowledge of pharmaceuticals is the difference between healing and heroics. Medicine in this context becomes whatever supports healing: physical, spiritual, or otherwise.

The goal is to see an illness to its natural conclusion, which is a restoration of health, just as the earth is restored after the cold, hard, expression of winter and the erratic expression of spring. The earth doesn’t defend herself against winter: she merely makes adjustments and is supported by the elements to do so. When the body is not supported to heal itself and see illness through to its natural conclusion, disease results, and sometimes this can occur through generations of genetically encoded imbalance.

The indigenous peoples of the earth have always understood how this principle of healing works and what it means to let nature take its course. We can no longer think our way through life or an illness. Thinking allows us to perceive only ideas, while the intelligence of nature allows us to perceive the entire universe.

The moral and ethical dilemmas remain. Who should be allowed to live, and who should be allowed to die? I hold a vision for the future that includes co-creating with nature and imagining: What else might be possible?

Learn more about Jing in the online course Hidden Treasure: Kidney Essence & the Water Element


  1. Altered microbiome after caesarean section impacts baby’s immune system
  2. Research suggests Pfizer-BioNTech COVID-19 vaccine reprograms innate immune responses
  3. New Prescription Drugs: A Major Health Risk With Few Offsetting Advantages
  4. Study Suggests Medical Errors Now Third Leading Cause of Death in the U.S.

Kidney Support and More… Juniper’s Gift of Medicine and Food

Thea gathering juniper berries in Sedona

Sedona called me back this winter to gather three specific medicines; juniper, chaparral, and piñon pitch. The American Southwest holds an abundance of botanical medicine. When I moved to Tucson over thirty years ago as Director of Resources for World Health, a non-profit organization supporting Indigenous healers, I became fortunate to work and study with native elders. Even after moving back east to Appalachia, I can still be found making a yearly pilgrimage back west to gather medicinal herbs.

This post is dedicated to juniper, which has an affinity for the kidneys. In Traditional Chinese Medicine (TCM), the winter season and emotion of fear corresponds with Kidney and the Water Element. The color that corresponds with the Water Element is the same bluish-black shade of Juniper’s berry-like, female cones.

Juniper berries may take up to three years to mature. The berries I collected were fat and ready for picking. The impermeable seed coat protects seeds that may last for years and can be dispersed over long distances. Juniper is a non-flowering gymnosperm, or naked-seeded plant, making it one of the oldest and most primitive plants on the planet, like spruce and ephedra.

I have primarily used juniper berries as a culinary spice in stock, soup, or stew, especially stews that include beef, turkey, or wild game. Four berries, dried or fresh, replace 1 bay leaf in a recipe. Juniper is the predominant flavor in Gin, which was my English mother’s alcoholic beverage of choice. It is also commonly used for flavoring and preserving pickled foods. The berry has a smell reminiscent of pine, and flavor energetic that is warming and pungent, and slightly bitter-sweet*.

I also use juniper essential oil in a diffuser when anyone in my house becomes, or threatens to become sick. It has been used by Native Americans and the ancient Greeks to combat epidemics. As recently as World War Two, juniper was diffused in hospital rooms to reduce infections, and before that during outbreaks of the Plague. Juniper’s antimicrobial, antiviral, and antiseptic actions have been well studied, and it’s volatile oil is valuable for respiratory infections and congestion.

Navajo Hogan, Sanders, AZ – photo by Thea

If you have visited a Navajo hogan or Pueblo home, juniper may have been the first thing you smelled. In addition to burning wood for heat and in the cook stove, branches are placed on hot coals to fumigate the house with juniper smoke. The resulting ash is used to add calcium to bread, tortillas, and pancakes made from blue corn flour. The Navajo are said to sweep their tracks with boughs so that death will not follow them. Navajo women painstakingly drill holes in the berries and make necklaces to wear for protection.

Through my own Celtic roots I carry a memory of rites performed on the last day of the year, what would be our Gregorian calendar New Year, when burning juniper smoke accompanied by prayers, cleansed, blessed, and protected everyone in the household. I have always kept a few berries in my medicine bag for purification and protection from fear. Juniper branches have also been called, “boughs of the supernatural.”

While hiking and connecting with juniper in Sedona, I became curious about which species to collect. Piñon-Juniper woodlands are expanding down from the hilltops and their abundance amazed me. Scientists believe this unnatural and invasive spread of western juniper is aided by decades of livestock grazing, unnatural fire cycles, and the invasion of exotic species. Juniper is a genus of conifers containing approximately sixty species. It is member of the cypress family. With so many species and common names like; Chinese juniper, Greek juniper, Phoenician juniper, East African juniper, Himalayan juniper, Russian juniper; Spanish, Tibetan, Mexican, and California juniper, just to name a few, I had a powerful need to know which ones grew in Sedona near the Mogollon Rim.

Juniper Martrix – photo-art by Thea

While juniper is native to North America, Europe, and Asia, the berries that are made into tinctures, or purchased as a culinary spice, are Juniperus  communis, “common juniper,” or “alpine juniper,” and are mostly sourced from Eastern Europe. The two most common New World species found in Sedona are Juniperus deppeana – “alligator juniper,” with distinctive bark unlike other junipers and resembling alligator skin; and Juniperus osteosperma – “Utah juniper,” whose shoots are fairly thick compared to most junipers. Berries from both species are edible.

Sedona, photo by Thea

This year while in Sedona I especially wanted to connect more deeply with juniper’s medicine after learning that a dear friend had been diagnosed with kidney cancer. Juniper has many uses, but I knew it would take some digging to learn about Juniperi fructus in a medical herbalism context.

The list of herbal actions for juniper is long with both internal and topical applications. These are well known and documented including: topical for joint pain, sore muscles, coughs and congestion; a tonic for the uterus to relieve PMS water retention and menstrual cramps; diuretic to increase urine output, reducing edema and high blood pressure; and antimicrobial, anti-inflammatory, anti-fungal, and antiseptic properties. Juniperus communis is listed in Native American Medicinal Plants by Daniel E. Moerman, as one of ten key species with the greatest number of uses by the most Native American groups.

The Chinese, Native Americans, and old European cultures regarded juniper as a blood purifying kidney tonic. This points to the TCM Five Element relationship between Water (Kidney), Wood (Liver), and Earth (Spleen). The Kings Dispensatory suggests that kidney infections (pyelo-nephritis, and pyelitis), and chronic bladder infections, especially in older people, are relieved by juniper. Also according to the Kings Dispensatory, “Uncomplicated renal hyperemia is cured by it.” Renal hyperemia is excess blood in the kidneys.

My friend had been diagnosed with a tumor on his Kidney after passing large amounts of blood in his urine. I wondered about juniper’s cytotoxic (anti-cancer) properties found to be useful in the treatment of some cancers. My intuition told me that it was no accident I had come to harvest juniper in the Southwest, where my friend also lives, so recently following his diagnosis. Could junipers stimulating, softening, and dissolving qualities, along with cytotoxic and astringent properties help to shrink my friend’s tumor?

Almost every article I found on juniper berry carried a warning against its use in the presence of kidney disease or inflammation. Peter Holmes, doctor of Oriental Medicine describes juniper as follows:

Dispels wind/damp/cold, stimulates circulation. Drains damp. Relieves kidney fluid congestion (lower body edema and puffy eyes). Stimulates immunity, reduces infection, antidotes poison, promotes tissue repair. Used as a preventative in epidemics, and for chronic viral and bacterial infections. Best used in conditions of cold and damp and for treating Spleen and Kidney Yang deficiency. Tonifies yang, stimulates will power and increases physical stamina. This means that juniper should be used in cold conditions only. Kidney also relates to how we manage and process our fears.

Richard Whelan, Medical and Registered Herbalist, however, questioned these warnings. He found research that supported the use of juniper for the kidneys, and traced the source of misinformation back to 1898. Experiments done at that time were with animals using high doses of juniper essential oil. Recent toxicological studies on rats using high doses of juniper oil found no damage to their kidneys. Whelan concluded that once a caution like that gets published, no one thinks to question it with every subsequent author quoting the previous one.

The cautions about juniper being contraindicated in people with kidney disease are overstated, the potential for juniper to over-stimulate kidney function is not.

Eric Yarnell, ND, RH, stated that juniper is not nephrotoxic:

During the Eclectic era of herbalism (mid 1800s–1900s), writings discussed that juniper was specifically used for kidney disease.  At some point following that era, a belief came about that juniper is toxic to the kidneys and is contraindicated in patients with kidney disease.  This belief persists today, though it’s basis is highly dubious. There are a variety of clinical situations in which juniper is a specific and valuable remedy, and shunning it out of irrational fear is not helpful to patients.

I have seen much miraculous healing in my life. Could my friend be healed of his cancer using juniper? Perhaps junipers encroachment on human civilization is trying to get our attention with a message that its medicine is needed at this time. I believe that when the Western Mechanistic Medicine model is integrated with the Eastern Energetic Model of Medicine that came before it, our possibilities for healing will exponentially increase. At present it is an unknown. More research is needed. When we have support and funding for independent research along with a health care system that recognizes the need and efficacy of alternative healing modalities only then we will build the healing centers and hospitals of the future. It is my hope and vision that the answers will come. Perhaps Juniper’s gift of medicine and food holds even greater possibilities for healing in our future. Healing that takes place in the context of relationship as described by the wisdom of the Chinese Five Elements, where we “do no harm” and protect the next seven generations.


Essential oil not to be used internally during pregnancy. Juniper berry essential oil is FDA approved for limited internal use. May stimulate uterine contractions and induce miscarriage. Herbalist, Michael Moore considered juniper a uterine vasodilator. However, drinking an infusion once a day starting two weeks before due date is a good uterine tonic to prepare for labor as an alternative to blue cohosh. Check for possible allergic reaction by doing a skin patch test as some people have allergic responses to junipers.

Preparation and Dosage:

General recommended dose (unless otherwise recommended): 2g to a maximum of 10g/day of whole, crushed, or powdered berries, corresponding to 20-100mg of the essential oil, for infusions, decoctions, and alcohol extracts. Avoid long term therapeutic doses. Dosage is vital to a successful outcome. It is advisable to increase the dosage gradually, and not use it for too long. This is best done with an infusion or tincture.

Note: 1 tsp = 5 g, 1ml = 15 drops

Infusion (use crushed or ground, fresh or dried juniper berries): 3 teaspoons of berries (15g), in 2 cups of hot water (approx. 500ml), cover and let steep for 20 minutes, strain and take 1 tsp, 2-3x/day (6-10 g). Medical Herbalist, Thomas Bartram recommends 1 teaspoon of crushed berries, steeped for 30 minutes in 1 cup of freshly boiled water, strain and drink ½ to 1 cup daily for five days.

Tincture (to cleanse and strengthen the kidneys): 1:5, 1-4 ml/day in divided doses. Herb Pharm sells Juniper tincture at a recommended dosage of 611 mg (1:4, 20 drops 3x/day between meals) for 6 weeks. The British Herbal Pharmacopoeia recommends 1:5 in 45% ethanol, 1-2 ml up to 3/day.

Essential Oil (made by steam distillation of the crushed, dried, or fermented berries is more antiseptic and detoxicant): Can be inhaled (diffused), taken orally, or massaged with a carrier oil. Orally: 20-100 mg for indigestion. 1-2 drops in a gel cap topped with olive oil. When buying juniper essential oil, look for organic, food-grade.

Note: Juniper oil distilled from ripe berries can be used safely while maintaining a healthy respect for their potency. Dosage is vital to a successful outcome. It is advisable to increase the dosage gradually, and not use it for too long. This may best be done with a tea or a tincture.


  1. Learn more about the Water Element in Thea’s course, Hidden Treasure: Kidney Essence and the Water Element at Five Element Academy
  2. *Learn more about Flavor Energetics in Thea’s course, Wisdom of the Five Flavors at Five Element Academy.
  3. Learn more about Ephedra (naked-seeded) and its message for humanity in Wisdom of the Plant Devas: Herbal Medicine for a New Earth.
  4. Visit Thea’s Kitchen for her Juniper Chili recipe.
  5. All things Juniper on Etsy:
  6. Juniper Ash: SHIMA´of Navajoland and LighthouseHill
  7. Gemmo – Juniperus Communis by Boiron


  1. Pharmacognosy Journal: The Therapeutic Properties of Juniperus communi L.: Antioxidant Capacity, Bacterial growth Inhibition, Anticancer Activity and Toxicity.
  2. A complete list of references compiled by Richard J Whelan, Medical Herbalist, RH
  3. The Energetics of Western Herbs: Treatment Strategies Integrating Western and Oriental Herbal Medicine, Vol. 1 by Peter Holmes, Snow Lotus Press
  4. Henriette’s Herbal Homepage XX11. Diseases of the Kidneys
  5. South African Journal of Botany: Screening of some Juniperus extracts for the phenolic compounds and their antiproliferative actions
  6. Eric Yarnell, ND, RH Juniper is Not Nephrotoxic

Disclaimer: The information presented is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.